I'm having a proud Mama moment here. My children love my Broccoli soup! Like all of them. So much that they cheered and thanked me when I made it and asked for seconds and thirds and then Mia went back for fourths! And it's not a fluke. I have made it before. Did they know that it's healthy for them?? It's soup made out of vegetables. The same kind that Sam won't eat ever. I am relishing this accomplishment while I can. You see, there other favorite dinner is Hamburger Helper (nasty!) which I made last night. The cheeseburger flavor. The one that they thank me for making them such a fantastic meal. Yes, Hamburger Helper. (I won't eat it.) How was I to top their all time favorite?
It's nummy especially with a side of carrots and some crusty rolls. It's a quick and easy meal. Mmm mmm!
It's nummy especially with a side of carrots and some crusty rolls. It's a quick and easy meal. Mmm mmm!
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Low fat Broccoli Soup
1/2 onion, finely minced
1 tablespoon or so of Olive oil
1 small potato chopped
4cups fresh broccoli, including stems peeled and chopped
2 cups chicken broth
1 1/2 cups low fat milk
optional shredded cheese
Heat olive oil in stock pot and saute onions until transparent. Add chopped potato, broccoli, chicken broth and milk. Bring to a slight boil then cover, lower heat to simmer for 20 minutes. Blend till smooth in 2-3 batches. I add a bit of shredded cheese to the kids soup. They think that it's extra special that way.
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The potato thickens the soup. It's really a key ingredient. I think that our recipe calls for celery too, but I always forget the celery and it tastes pretty good. Try it out and let me know if your family likes it then let me know.